Surprise meSoma IslesEntangled Vale
Authentic connection
Could being present with each other be a blueprint for a better world?
The Realms · Embodied practice
The Soma Isles
A space for integrating experience through the body and creative expression. Here attention shifts from thinking to sensing, and insight becomes something lived.
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Letter 12: The Sacred Circle (a fable: part 2)
When we feel connected to our sovereignty, we can boldly choose what we otherwise wouldn't dare to wish for.
Surprise meEntangled ValeSoma Isles
Creative Defiance
No matter how oppressive our circumstances, the simple act of caring can be transformative.
ImagineHearthlandsSoma Isles
Letter 11: Citadel in strife (a fable: part 1)
When we feel torn apart inside, what can get the voices of our inner chorus to come together in harmony?
Surprise meSoma IslesEntangled Vale
In defense of woo-woo
We tend to treat beliefs as simple reflections of reality, yet power often proves to be the measure of truth.
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Letter 10: To forgive yourself
Remorse can feel like a shield against past mistakes, but if we dare to set it down, how much more clearly might we see the path ahead?
GroundedSoma Isles
Brave Either Way
How do we choose when there is no right path?
Make senseHearthlandsSoma Isles
Letter 9: The courage to be seen
It can be wise to hide from dangers we are not prepared to confront, but sometimes the only way to grow is by taking the risk of stepping into the light.
GroundedSoma Isles
The Doors of Sensation
From the experience of breath, to sitting, to pain and beyond, what happens when we allow the body to become an impermanent field of sensation?
Make senseHearthlandsSoma Isles
Letter 8: Dance of Attraction
Attraction can feel almost magical in its power and ineffability, but even the most arcane magics can be mastered with enough practice.
WonderSoma IslesEntangled Vale
Balancing Perspectives
Sometimes the path between naivete and nihilism can feel razor thin, but a rich world awaits in the tension between ignorance and imagination.
Make senseHearthlandsSoma Isles
Letter 7: To be seen with the Eyes of Love
What kind of life would love lavish on you?