Letter 7: To be seen with the Eyes of Love
What kind of life would love lavish on you?
Embodied Wisdom
Perspectives on the interplay between mind and body, emphasising movement, mindfulness, and lived experience.
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Letter 6: Leading lightly
Sometimes a light touch can form a stronger connection than an iron grip.
The practice of being alive
When we notice a gap between ourselves and our experiences, what do we do next?
Letter 5: Seed of a wish
Before we can know our desires, we must give them room to grow.
Letter 4: The 9-Level Citadel
It’s vital that you have authority over your world.
Letter 3: Autonomy-in-Connection
Skilful following includes the capacity to lead.
Letter 2: Trust your own lead
Whether leading or following, the first person you have to trust is you.
Learning to live in the absurd
In a world that is often beyond our comprehension, much less our control, what does it mean to find freedom?
Letter 1: It begins
When we feel life calling us to dance, how do we find the heart to take those first steps?