Meditation

Comparative Meditation: an Experiential Journey

Explore the richness and depth of meditation in an experiential journey that weaves together the philosophical underpinnings and transformative practices of Shamatha, Vipassana, Tantra, and Non-Dual meditation.

Meditation Primer: Part 3

Non-Duality and Direct Path: starting at the end.

Meditation Primer: Part 2

Is Tantra the most misunderstood tradition?

Meditation Primer: Part 1

Navigate the rich landscapes of meditation by grokking various practices, from Shamatha's calm abiding to Vipassana's insightful mindfulness.