Meditation Primer: Part 3
Non-Duality and Direct Path: starting at the end.
Reflections and insights into the complexities of mental well-being, resilience, and the human experience.
Non-Duality and Direct Path: starting at the end.
Is Tantra the most misunderstood tradition?
Navigate the rich landscapes of meditation by grokking various practices, from Shamatha's calm abiding to Vipassana's insightful mindfulness.
This essay chronicles my experience with OCD through a philosophical lens, and examines how “Process Philosophy” may offer a means of thinking one’s way out of overthinking.
Kat is the Program Manager for the Bachelor of Youth Work and Youth Studies at RMIT University in Melbourne, Australia. We discuss how 'street wisdom' and lived experience of chronic disadvantage, child abuse and homelessness helps Kat and her students tackle systemic injustice for young people.