Meditation Primer: Part 3
Non-Duality and Direct Path: starting at the end.
Mental Health
4 posts
Meditation Primer: Part 2
Is Tantra the most misunderstood tradition?
Meditation Primer: Part 1
Navigate the rich landscapes of meditation by grokking various practices, from Shamatha's calm abiding to Vipassana's insightful mindfulness.
Obsession & Process: How Philosophy Helps Me Deal with OCD
This essay chronicles my experience with OCD through a philosophical lens, and examines how “Process Philosophy” may offer a means of thinking one’s way out of overthinking.